Vitamin C, a classic in nutrition, is an antioxidant essential for our health. Our body cannot produce or store it, so a daily intake is important. ANSES recommends 110mg per day and 1000mg is the safety limit for vitamin C foods and food supplements. Although vitamin C is naturally present in the diet, the decline in the nutritional quality of fruits and vegetables makes it interesting to take it in the form of food supplements.

Directions for use

Take 1 capsule with a glass of water, preferably in the morning.